Friday, 1/12/2018

Guts and Glory

Score Type:: Total Time

“Guts and Glory”
For Time:
21 – 15 – 9:
Bike for Calories
Thrusters (95/65)

15 – 12 – 9:
Row for Calories
Hang Squat Cleans (95/65)

12 – 9 – 6:
Lateral Burpees over Bar
Overhead Squats (95/65)
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Comments

Shay Stone

Shay Stone 3 months, 1 week ago / Reply

Guts and Glory: 20:53

Ciara Slider

Ciara Slider 3 months, 1 week ago / Reply

Guts and Glory: 22:41
Notes: 55 lbs

Brian Trampleasure 3 months, 1 week ago / Reply

Guts and Glory: 26
Notes: 45 lb bar, about died

Allison Aime 3 months, 1 week ago / Reply

Guts and Glory: 23:15
Notes: #45, stepped over bar for burpees

Nate Williams 3 months, 1 week ago / Reply

Guts and Glory: 24

Matson Tolman

Matson Tolman 3 months, 1 week ago / Reply

Guts and Glory: 17:44

Eric Butterfield

Eric Butterfield 3 months, 1 week ago / Reply

Guts and Glory: 25
Notes: 65# stopped at 10 overhead squats

Marc Weaver 3 months, 1 week ago / Reply

Guts and Glory: 16:37
Notes: bike + thruster is mean

Bob Fawson 3 months, 1 week ago / Reply

Guts and Glory: 25:06
Notes: 65#

Brian Kimball

Brian Kimball 3 months, 1 week ago / Reply

Guts and Glory: 21:19

Curt Sundell

Curt Sundell 3 months, 1 week ago / Reply

Guts and Glory: 22:27
Notes: 75#

Jamie Gregor

Jamie Gregor 3 months, 1 week ago / Reply

Guts and Glory: 22:3

Kevin Slider

Kevin Slider 3 months, 1 week ago / Reply

Guts and Glory: 18:07

Jodie Meredith

Jodie Meredith 3 months, 1 week ago / Reply

Guts and Glory: 24:48
Notes: 15 lb. bar only. Scaled bike calories.

Josh Baxter 3 months, 2 weeks ago / Reply

Guts and Glory: 25:17

Emily Baxter

Emily Baxter 3 months, 2 weeks ago / Reply

Guts and Glory: 29:25

Justin Wirig

Justin Wirig 3 months, 2 weeks ago / Reply

Guts and Glory: 28:59
Notes: 75#

Ian Davies

Ian Davies 3 months, 2 weeks ago / Reply

Guts and Glory: 19:15
Notes: ouch

Sariah Bateman

Sariah Bateman 3 months, 2 weeks ago / Reply

Guts and Glory: 28:29
Notes: 25 lb

Kimberly Warburton

Kimberly Warburton 3 months, 2 weeks ago / Reply

Guts and Glory: 25:46
Notes: #45 for thrusters and hang sq cleans, #25 for OH squats, otherwise normal

Missy Peterson

Missy Peterson 3 months, 2 weeks ago / Reply

Guts and Glory: 24:4

Erin Poulsen

Erin Poulsen 3 months, 2 weeks ago / Reply

Guts and Glory: 24:41

Amanda Anderson

Amanda Anderson 3 months, 2 weeks ago / Reply

Guts and Glory: 23:57

Jackie McHenry

Jackie McHenry 3 months, 2 weeks ago / Reply

Guts and Glory: 28:47
Notes: 45lb thurster, hang squat, 35 overhead.

Jennifer Zirker

Jennifer Zirker 3 months, 2 weeks ago / Reply

Guts and Glory: 28:3
Notes: #25 lifts burpee some step over

Mare Kimball 3 months, 2 weeks ago / Reply

Guts and Glory: 20:49

Whitney Smith 3 months, 2 weeks ago / Reply

Guts and Glory: 27:4
Notes: 45lbs

Connor Child

Connor Child 3 months, 2 weeks ago / Reply

Guts and Glory: 25:51
Notes: Should have switched to power snatch to OHS earlier instead of trying to squat snatch first rep

Emily Haleck

Emily Haleck 3 months, 2 weeks ago / Reply

Guts and Glory: 23:2
Notes: Did 9 extra hang cleans--oops

Jessica Davies 3 months, 2 weeks ago / Reply

Guts and Glory: 19:12

Monika Nunez 3 months, 2 weeks ago / Reply

Guts and Glory: 18:59
Notes: 21 unbroken 15: 10, 5 9 unbroken dirty Fran😜

Emily Roche

Emily Roche 3 months, 2 weeks ago / Reply

Guts and Glory: 21:17

Ryan Roche

Ryan Roche 3 months, 2 weeks ago / Reply

Guts and Glory: 16:04

Paul Chatterton

Paul Chatterton 3 months, 2 weeks ago / Reply

Guts and Glory: 25:32

Melisa Pitts

Melisa Pitts 3 months, 2 weeks ago / Reply

Guts and Glory: 22:17
Notes: 55lbs

Rich Kohler

Rich Kohler 3 months, 2 weeks ago / Reply

Guts and Glory: 24
Notes: 35#; didn't finish; 143 MHR; 3.2 PTE

Jen Fowles

Jen Fowles 3 months, 2 weeks ago / Reply

Guts and Glory: 24
Notes: #45

Chastina Ritchie

Chastina Ritchie 3 months, 2 weeks ago / Reply

Guts and Glory: 25
Notes: 21 cleans @ 65# dropped to 35#. 25 min time cap did 12 burpees

Jeff Lind

Jeff Lind 3 months, 2 weeks ago / Reply

Guts and Glory: 23:45
Notes: started Rx dropped to 75

Marek Cerny

Marek Cerny 3 months, 2 weeks ago / Reply

Guts and Glory: 22:3
Notes: 75lbs

Judy Hunsaker

Judy Hunsaker 3 months, 2 weeks ago / Reply

Guts and Glory: 22:51
Notes: possibly 21:51; the sun was blocking the clock.

Elisa McGuire

Elisa McGuire 3 months, 2 weeks ago / Reply

Guts and Glory: 24:39
Notes: 35lb

Heidi Pearce

Heidi Pearce 3 months, 2 weeks ago / Reply

Guts and Glory: 24
Notes: weight 55#, did front squats instead of overhead squats

Brandon Pulsipher 3 months, 2 weeks ago / Reply

Guts and Glory: 23:45
Notes: 75#

Erick McHenry 3 months, 2 weeks ago / Reply

Guts and Glory: 25:5

Brandi Nielson

Brandi Nielson 3 months, 2 weeks ago / Reply

Guts and Glory: 18:07

Rod Wolfley 3 months, 2 weeks ago / Reply

Guts and Glory: 24
Notes: 75 lb bar

Adam Naylor 3 months, 2 weeks ago / Reply

Guts and Glory: 23:4
Notes: switched between 65 and 45

Nicole Wallace

Nicole Wallace 3 months, 2 weeks ago / Reply

Guts and Glory: 22:18
Notes: Screw the bike!!!! 🖕🏻🖕🏻🖕🏻

Cristina Naylor

Cristina Naylor 3 months, 2 weeks ago / Reply

Guts and Glory: 24:54

Annette Steele

Annette Steele 3 months, 2 weeks ago / Reply

Guts and Glory: 28:42

Aimee Perkins

Aimee Perkins 3 months, 2 weeks ago / Reply

Guts and Glory: 27:2
Notes: 45lbs squat clean, thruster. 5 with 45lbs then rest with 25lbs

Curt Peterson

Curt Peterson 3 months, 2 weeks ago / Reply

Guts and Glory: 30:04

Steve Curtis

Steve Curtis 3 months, 2 weeks ago / Reply

Guts and Glory: 29:54

Coleman Petersen

Coleman Petersen 3 months, 2 weeks ago / Reply

Guts and Glory: 22:01
Notes: Chasing Kallene

Jason Woffinden 3 months, 2 weeks ago / Reply

Guts and Glory: 23:28
Notes: chasing Mark

avei hunkin 3 months, 2 weeks ago / Reply

Guts and Glory: 22
Notes: 75 lbs made it to 12 on last workout

Brianne Bastian 3 months, 2 weeks ago / Reply

Guts and Glory: 24:27
Notes: 55lb

Kallene Chatterton

Kallene Chatterton 3 months, 2 weeks ago / Reply

Guts and Glory: 23:14
Notes: 55#

Mark Coddington

Mark Coddington 3 months, 2 weeks ago / Reply

Guts and Glory: 21:48

Shanalyn Coddington

Shanalyn Coddington 3 months, 2 weeks ago / Reply

Guts and Glory: 23:49
Notes: 45#

Charlene  Butterfield

Charlene Butterfield 3 months, 2 weeks ago / Reply

Guts and Glory: 21:55
Notes: 35#

Julianna Smith 3 months, 2 weeks ago / Reply

Guts and Glory: 22:23
Notes: #35

Mikelle Foster

Mikelle Foster 3 months, 2 weeks ago / Reply

Guts and Glory: 20:27
Notes: 45#, squats instead of thrusters b/c of elbow

Josh Southard 3 months, 2 weeks ago / Reply

Guts and Glory: 23:43

Dan Hunsaker

Dan Hunsaker 3 months, 2 weeks ago / Reply

Guts and Glory: 28:4
Notes: step over burpees , 75# bar

Serena Mease

Serena Mease 3 months, 2 weeks ago / Reply

Guts and Glory: 27:4
Notes: 55#

Ben Brown 3 months, 2 weeks ago / Reply

Guts and Glory: 20:57
Notes: 65#

Lindsey Hegerhorst

Lindsey Hegerhorst 3 months, 2 weeks ago / Reply

Guts and Glory: 19:2

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