Thursday, 1/4/2018

Curve Ball

Score Type:: Total Time

“Curve Ball”
For Time:
100 Double Unders
50 Abmat Sit-ups
25 Med-ball Squat Cleans (20/14)

80 Double Unders
40 Abmat Sit-ups
20 Med-ball Squat Cleans (20/14)

60 Double Unders
30 Abmat Sit-ups
15 Med-ball Squat Cleans (20/14)

40 Double Unders
20 Abmat Sit-ups
10 Med-ball Squat Cleans (20/14)

20 Double Unders
10 Abmat Sit-ups
5 Med-ball Squat Cleans (20/14)
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Comments

Whitney Smith 9 months, 2 weeks ago / Reply

Curve Ball: 23:30

Nate Ball

Nate Ball 9 months, 2 weeks ago / Reply

Curve Ball: 22:14
Notes: singles, 14 lb medball

Broderick Williams 9 months, 2 weeks ago / Reply

Curve Ball: 17:45

Allison Aime 9 months, 2 weeks ago / Reply

Curve Ball: 17:13

William LaBounty

William LaBounty 9 months, 2 weeks ago / Reply

Curve Ball: 18:03

Steve Moulton

Steve Moulton 9 months, 2 weeks ago / Reply

Curve Ball: 11:57

Meryn Tobian

Meryn Tobian 9 months, 2 weeks ago / Reply

Curve Ball: 17:48
Notes: 90 dus; rest 2x singles

Abe Silvennoinen 9 months, 2 weeks ago / Reply

Curve Ball: 16:00

Brian Kimball

Brian Kimball 9 months, 2 weeks ago / Reply

Curve Ball: 16:12

Matson Tolman

Matson Tolman 9 months, 2 weeks ago / Reply

Curve Ball: 11:40

Melanie Green

Melanie Green 9 months, 2 weeks ago / Reply

Curve Ball: 14:16
Notes: 100 DU unbroken

Steve Roberts

Steve Roberts 9 months, 2 weeks ago / Reply

Curve Ball: 12:18
Notes: 2x singles

Kevin Slider

Kevin Slider 9 months, 2 weeks ago / Reply

Curve Ball: 10:21

Bryan Bateman 9 months, 2 weeks ago / Reply

Curve Ball: 10:56

Dustin Simmons

Dustin Simmons 9 months, 2 weeks ago / Reply

Curve Ball: 12:49
Notes: w/boys soccer team

Jared Purser

Jared Purser 9 months, 2 weeks ago / Reply

Curve Ball: 21:12
Notes: #14

Ryan Comte 9 months, 2 weeks ago / Reply

Curve Ball: 16:50

Char Roberts

Char Roberts 9 months, 2 weeks ago / Reply

Curve Ball: 16:21
Notes: single jump rope, #14 netball

Zachary  Haycock

Zachary Haycock 9 months, 2 weeks ago / Reply

Curve Ball: 16:08

Connor Child

Connor Child 9 months, 2 weeks ago / Reply

Curve Ball: 14:17

Jennifer Lawrence

Jennifer Lawrence 9 months, 2 weeks ago / Reply

Curve Ball: 14:25

Missy Layton 9 months, 2 weeks ago / Reply

Curve Ball: 22:00
Notes: singles, just dead lift with ball

Elisa McGuire

Elisa McGuire 9 months, 2 weeks ago / Reply

Curve Ball: 24:25
Notes: bike instead of DU

Steve Curtis

Steve Curtis 9 months, 2 weeks ago / Reply

Curve Ball: 26:47

Kallene Chatterton

Kallene Chatterton 9 months, 2 weeks ago / Reply

Curve Ball: 12:56

Emilee Moore

Emilee Moore 9 months, 2 weeks ago / Reply

Curve Ball: 19:58
Notes: Singles

Ashley Stapleton 9 months, 2 weeks ago / Reply

Curve Ball: 21:01
Notes: 3 rounds

Noelle DeGroot 9 months, 2 weeks ago / Reply

Curve Ball: 17:41
Notes: singles + 10 doubles

Jen Fowles

Jen Fowles 9 months, 2 weeks ago / Reply

Curve Ball: 17:40
Notes: singles

Sharyn Eldridge

Sharyn Eldridge 9 months, 2 weeks ago / Reply

Curve Ball: 17:29
Notes: like a mutha

Emily Haleck

Emily Haleck 9 months, 2 weeks ago / Reply

Curve Ball: 15:59

Emily Roche

Emily Roche 9 months, 2 weeks ago / Reply

Curve Ball: 16:20

Jodie Meredith

Jodie Meredith 9 months, 2 weeks ago / Reply

Curve Ball: 24:45
Notes: singles, 10 lb. med ball

Matt Orton 9 months, 2 weeks ago / Reply

Curve Ball: 18:37

Chance Gurr 9 months, 2 weeks ago / Reply

Curve Ball: 18:49
Notes: mostly singles, 10# ball

Kimberly Gurr 9 months, 2 weeks ago / Reply

Curve Ball: 19:05
Notes: 10# squat cleans (15,15,10,10,5)

Michelle Chapman

Michelle Chapman 9 months, 2 weeks ago / Reply

Curve Ball: 17:03

Kelly Halvorsen

Kelly Halvorsen 9 months, 2 weeks ago / Reply

Curve Ball: 13:33
Notes: Started 1:00 late, ended at 14:33.

Marek Cerny

Marek Cerny 9 months, 2 weeks ago / Reply

Curve Ball: 14:34
Notes: SU's

Amy Orton

Amy Orton 9 months, 2 weeks ago / Reply

Curve Ball: 14:03
Notes: 20# ball

Steven Wirig

Steven Wirig 9 months, 2 weeks ago / Reply

Curve Ball: 13:21

Jeffrey Lind

Jeffrey Lind 9 months, 2 weeks ago / Reply

Curve Ball: 12:42

Rich Kohler

Rich Kohler 9 months, 2 weeks ago / Reply

Curve Ball: 21:43
Notes: 14# ball, singles

Gray Gifford

Gray Gifford 9 months, 2 weeks ago / Reply

Curve Ball: 20:12
Notes: singles 20# ball

Nate Williams

Nate Williams 9 months, 2 weeks ago / Reply

Curve Ball: 18:52
Notes: 25 lbs med ball

Rod Wolfley 9 months, 2 weeks ago / Reply

Curve Ball: 20:10
Notes: SU

Chelsea Uralowich 9 months, 2 weeks ago / Reply

Curve Ball: 18:27
Notes: 14 med ball, singles, knees up

Hans Hendershot

Hans Hendershot 9 months, 2 weeks ago / Reply

Curve Ball: 17:54
Notes: SU

Adam Naylor

Adam Naylor 9 months, 2 weeks ago / Reply

Curve Ball: 18:26
Notes: single unders, 14# mb

Lincoln Gifford 9 months, 2 weeks ago / Reply

Curve Ball: 19:28
Notes: everythng RX except Single unders

Ashley Simmons 9 months, 2 weeks ago / Reply

Curve Ball: 18:36
Notes: #10 squat cleans

Eric Butterfield

Eric Butterfield 9 months, 2 weeks ago / Reply

Curve Ball: 17:53
Notes: singles

Troy Boldt

Troy Boldt 9 months, 2 weeks ago / Reply

Curve Ball: 14:26
Notes: singles

Nicole Wallace

Nicole Wallace 9 months, 2 weeks ago / Reply

Curve Ball: 12:38

Bart Lee

Bart Lee 9 months, 2 weeks ago / Reply

Curve Ball: 23:16
Notes: 14 lb med ball, singles

Zach Barber

Zach Barber 9 months, 2 weeks ago / Reply

Curve Ball: 21:07

Ricky Kranenburg

Ricky Kranenburg 9 months, 2 weeks ago / Reply

Curve Ball: 18:48

Ian Davies

Ian Davies 9 months, 2 weeks ago / Reply

Curve Ball: 17:06

Nate Hult 9 months, 2 weeks ago / Reply

Curve Ball: 22:59

Lisa Rader

Lisa Rader 9 months, 2 weeks ago / Reply

Curve Ball: 20:20
Notes: Singles

james huckaby

james huckaby 9 months, 2 weeks ago / Reply

Curve Ball: 21:52
Notes: 4 rds

Erin Poulsen

Erin Poulsen 9 months, 2 weeks ago / Reply

Curve Ball: 19:15

Jason Woffinden 9 months, 2 weeks ago / Reply

Curve Ball: 16:52

Mark Coddington

Mark Coddington 9 months, 2 weeks ago / Reply

Curve Ball: 16:26
Notes: singles

Serena Mease

Serena Mease 9 months, 2 weeks ago / Reply

Curve Ball: 18:50
Notes: singles

Shanalyn Coddington

Shanalyn Coddington 9 months, 2 weeks ago / Reply

Curve Ball: 15:49
Notes: singles

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