Thursday, 1/4/2018

Curve Ball

Score Type:: Total Time

“Curve Ball”
For Time:
100 Double Unders
50 Abmat Sit-ups
25 Med-ball Squat Cleans (20/14)

80 Double Unders
40 Abmat Sit-ups
20 Med-ball Squat Cleans (20/14)

60 Double Unders
30 Abmat Sit-ups
15 Med-ball Squat Cleans (20/14)

40 Double Unders
20 Abmat Sit-ups
10 Med-ball Squat Cleans (20/14)

20 Double Unders
10 Abmat Sit-ups
5 Med-ball Squat Cleans (20/14)
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Comments

Whitney Smith 2 weeks, 3 days ago / Reply

Curve Ball: 23:3

Nate Ball

Nate Ball 2 weeks, 3 days ago / Reply

Curve Ball: 22:14
Notes: singles, 14 lb medball

Broderick Williams 2 weeks, 3 days ago / Reply

Curve Ball: 17:45

Allison Aime 2 weeks, 3 days ago / Reply

Curve Ball: 17:13

William LaBounty

William LaBounty 2 weeks, 3 days ago / Reply

Curve Ball: 18:03

Steve Moulton 2 weeks, 3 days ago / Reply

Curve Ball: 11:57

Meryn Tobian

Meryn Tobian 2 weeks, 3 days ago / Reply

Curve Ball: 17:48
Notes: 90 dus; rest 2x singles

Abe Silvennoinen 2 weeks, 3 days ago / Reply

Curve Ball: 16

Brian Kimball

Brian Kimball 2 weeks, 3 days ago / Reply

Curve Ball: 16:12

Matson Tolman

Matson Tolman 2 weeks, 3 days ago / Reply

Curve Ball: 11:4

Melanie Green

Melanie Green 2 weeks, 3 days ago / Reply

Curve Ball: 14:16
Notes: 100 DU unbroken

Steve Roberts

Steve Roberts 2 weeks, 3 days ago / Reply

Curve Ball: 12:18
Notes: 2x singles

Kevin Slider

Kevin Slider 2 weeks, 3 days ago / Reply

Curve Ball: 10:21

Bryan Bateman 2 weeks, 3 days ago / Reply

Curve Ball: 10:56

Dustin Simmons

Dustin Simmons 2 weeks, 3 days ago / Reply

Curve Ball: 12:49
Notes: w/boys soccer team

Jared Purser

Jared Purser 2 weeks, 3 days ago / Reply

Curve Ball: 21:12
Notes: #14

Ryan Comte 2 weeks, 3 days ago / Reply

Curve Ball: 16:5

Char Roberts

Char Roberts 2 weeks, 3 days ago / Reply

Curve Ball: 16:21
Notes: single jump rope, #14 netball

Zachary  Haycock

Zachary Haycock 2 weeks, 3 days ago / Reply

Curve Ball: 16:08

Connor Child

Connor Child 2 weeks, 3 days ago / Reply

Curve Ball: 14:17

Jennifer Lawrence

Jennifer Lawrence 2 weeks, 3 days ago / Reply

Curve Ball: 14:25

Missy Layton 2 weeks, 3 days ago / Reply

Curve Ball: 22
Notes: singles, just dead lift with ball

Elisa McGuire

Elisa McGuire 2 weeks, 3 days ago / Reply

Curve Ball: 24:25
Notes: bike instead of DU

Steve Curtis

Steve Curtis 2 weeks, 3 days ago / Reply

Curve Ball: 26:47

Kallene Chatterton

Kallene Chatterton 2 weeks, 3 days ago / Reply

Curve Ball: 12:56

Emilee Moore

Emilee Moore 2 weeks, 3 days ago / Reply

Curve Ball: 19:58
Notes: Singles

Ashley Stapleton 2 weeks, 3 days ago / Reply

Curve Ball: 21:01
Notes: 3 rounds

Noelle DeGroot 2 weeks, 3 days ago / Reply

Curve Ball: 17:41
Notes: singles + 10 doubles

Jen Fowles

Jen Fowles 2 weeks, 3 days ago / Reply

Curve Ball: 17:4
Notes: singles

Sharyn Eldridge

Sharyn Eldridge 2 weeks, 3 days ago / Reply

Curve Ball: 17:29
Notes: like a mutha

Emily Haleck

Emily Haleck 2 weeks, 3 days ago / Reply

Curve Ball: 15:59

Emily Roche

Emily Roche 2 weeks, 3 days ago / Reply

Curve Ball: 16:2

Jodie Meredith

Jodie Meredith 2 weeks, 3 days ago / Reply

Curve Ball: 24:45
Notes: singles, 10 lb. med ball

Matt Orton 2 weeks, 3 days ago / Reply

Curve Ball: 18:37

Chance Gurr 2 weeks, 3 days ago / Reply

Curve Ball: 18:49
Notes: mostly singles, 10# ball

Kimberly Gurr 2 weeks, 3 days ago / Reply

Curve Ball: 19:05
Notes: 10# squat cleans (15,15,10,10,5)

Michelle Chapman

Michelle Chapman 2 weeks, 3 days ago / Reply

Curve Ball: 17:03

Kelly Halvorsen

Kelly Halvorsen 2 weeks, 3 days ago / Reply

Curve Ball: 13:33
Notes: Started 1:00 late, ended at 14:33.

Marek Cerny

Marek Cerny 2 weeks, 3 days ago / Reply

Curve Ball: 14:34
Notes: SU's

Amy Orton

Amy Orton 2 weeks, 3 days ago / Reply

Curve Ball: 14:03
Notes: 20# ball

Steven Wirig

Steven Wirig 2 weeks, 3 days ago / Reply

Curve Ball: 13:21

Jeff Lind

Jeff Lind 2 weeks, 3 days ago / Reply

Curve Ball: 12:42

Rich Kohler

Rich Kohler 2 weeks, 3 days ago / Reply

Curve Ball: 21:43
Notes: 14# ball, singles

Gray Gifford

Gray Gifford 2 weeks, 3 days ago / Reply

Curve Ball: 20:12
Notes: singles 20# ball

Nate Williams 2 weeks, 3 days ago / Reply

Curve Ball: 18:52
Notes: 25 lbs med ball

Rod Wolfley 2 weeks, 3 days ago / Reply

Curve Ball: 20:1
Notes: SU

Chelsea Uralowich 2 weeks, 3 days ago / Reply

Curve Ball: 18:27
Notes: 14 med ball, singles, knees up

Hans Hendershot 2 weeks, 3 days ago / Reply

Curve Ball: 17:54
Notes: SU

Adam Naylor 2 weeks, 3 days ago / Reply

Curve Ball: 18:26
Notes: single unders, 14# mb

Lincoln Gifford 2 weeks, 3 days ago / Reply

Curve Ball: 19:28
Notes: everythng RX except Single unders

Ashley Simmons 2 weeks, 3 days ago / Reply

Curve Ball: 18:36
Notes: #10 squat cleans

Eric Butterfield

Eric Butterfield 2 weeks, 3 days ago / Reply

Curve Ball: 17:53
Notes: singles

Troy Boldt

Troy Boldt 2 weeks, 3 days ago / Reply

Curve Ball: 14:26
Notes: singles

Nicole Wallace

Nicole Wallace 2 weeks, 3 days ago / Reply

Curve Ball: 12:38

bart Lee

bart Lee 2 weeks, 3 days ago / Reply

Curve Ball: 23:16
Notes: 14 lb med ball, singles

Zachary Barber

Zachary Barber 2 weeks, 3 days ago / Reply

Curve Ball: 21:07

Ricky Kranenburg

Ricky Kranenburg 2 weeks, 3 days ago / Reply

Curve Ball: 18:48

Ian Davies

Ian Davies 2 weeks, 3 days ago / Reply

Curve Ball: 17:06

Nate Hult 2 weeks, 3 days ago / Reply

Curve Ball: 22:59

Lisa Rader

Lisa Rader 2 weeks, 3 days ago / Reply

Curve Ball: 20:2
Notes: Singles

james huckaby

james huckaby 2 weeks, 3 days ago / Reply

Curve Ball: 21:52
Notes: 4 rds

Erin Poulsen

Erin Poulsen 2 weeks, 3 days ago / Reply

Curve Ball: 19:15

Jason Woffinden 2 weeks, 3 days ago / Reply

Curve Ball: 16:52

Mark Coddington

Mark Coddington 2 weeks, 3 days ago / Reply

Curve Ball: 16:26
Notes: singles

Serena Mease

Serena Mease 2 weeks, 3 days ago / Reply

Curve Ball: 18:5
Notes: singles

Shanalyn Coddington

Shanalyn Coddington 2 weeks, 3 days ago / Reply

Curve Ball: 15:49
Notes: singles

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