Tuesday, 12/5/2017


Comments

Jamie Gregor

Jamie Gregor 5 days, 2 hours ago / Reply

10 Minute Row: Total Distance: 2500

Jason Aime

Jason Aime 5 days, 2 hours ago / Reply

10 Minute Row: Total Distance: 2475

Allison Aime 5 days, 2 hours ago / Reply

Max Strict Pull-ups: 1 reps
Notes: 0 reps, barely pulled myself a litte :(

Allison Aime 5 days, 2 hours ago / Reply

10 Minute Row: Total Distance: 2124

Nate Ball

Nate Ball 5 days, 2 hours ago / Reply

10 Minute Row: Total Distance: 2490

Broderick Williams 5 days, 2 hours ago / Reply

10 Minute Row: Total Distance: 2163

Jared Haleck 5 days, 2 hours ago / Reply

10 Minute Row: Total Distance: 2338

Jared Haleck 5 days, 2 hours ago / Reply

Max Push-ups: 45 reps

Jared Haleck 5 days, 2 hours ago / Reply

Max Strict Pull-ups: 13 reps
Notes: Woohoo! PR

Troy Lauritzen

Troy Lauritzen 5 days, 2 hours ago / Reply

Max Push-ups: 26 reps

Jamie Gregor

Jamie Gregor 5 days, 2 hours ago / Reply

Max Push-ups: 38 reps

Bob Fawson 5 days, 2 hours ago / Reply

Max Push-ups: 18 reps

Bob Fawson 5 days, 2 hours ago / Reply

Max Strict Pull-ups: 4 reps

Troy Lauritzen

Troy Lauritzen 5 days, 2 hours ago / Reply

Max Strict Pull-ups: 2 reps

Jamie Gregor

Jamie Gregor 5 days, 2 hours ago / Reply

Max Strict Pull-ups: 14 reps

Jamie Gregor

Jamie Gregor 5 days, 2 hours ago / Reply

Handstand Walk: Total Distance: 63

Troy Lauritzen

Troy Lauritzen 5 days, 2 hours ago / Reply

10 Minute Row: Total Distance: 2512

Nate Ball

Nate Ball 5 days, 2 hours ago / Reply

Max Strict Pull-ups: 6 reps

Nate Ball

Nate Ball 5 days, 2 hours ago / Reply

Max Push-ups: 20 reps

Nate Ball

Nate Ball 5 days, 2 hours ago / Reply

Handstand Walk: Total Distance: 1
Notes: 1 min HS hold

Broderick Williams 5 days, 2 hours ago / Reply

Handstand Walk: Total Distance: 1
Notes: 40 sec

Jason Aime

Jason Aime 5 days, 2 hours ago / Reply

Max Strict Pull-ups: 14 reps

Bob Fawson 5 days, 2 hours ago / Reply

10 Minute Row: Total Distance: 2586

Allison Aime 5 days, 2 hours ago / Reply

Max Push-ups: 8 reps

Broderick Williams 5 days, 2 hours ago / Reply

Max Push-ups: 25 reps

Broderick Williams 5 days, 2 hours ago / Reply

Max Strict Pull-ups: 10 reps

Jason Aime

Jason Aime 5 days, 2 hours ago / Reply

Max Push-ups: 50 reps

Allison Aime 5 days, 2 hours ago / Reply

Handstand Walk: Total Distance: 45
Notes: 45 sec hold, worked on balance

Meryn Tobian

Meryn Tobian 5 days, 2 hours ago / Reply

10 Minute Row: Total Distance: 2325

Michael Tobian

Michael Tobian 5 days, 2 hours ago / Reply

10 Minute Row: Total Distance: 2368

Steve Roberts

Steve Roberts 5 days, 3 hours ago / Reply

10 Minute Row: Total Distance: 2682

Wayne Reaves

Wayne Reaves 5 days, 3 hours ago / Reply

10 Minute Row: Total Distance: 2349

Wayne Reaves

Wayne Reaves 5 days, 3 hours ago / Reply

Max Push-ups: 37 reps

Wayne Reaves

Wayne Reaves 5 days, 3 hours ago / Reply

Max Strict Pull-ups: 9 reps

Holly Bodtcher

Holly Bodtcher 5 days, 3 hours ago / Reply

Handstand Walk: Total Distance: 54
Notes: 54 sec to wall

Holly Bodtcher

Holly Bodtcher 5 days, 3 hours ago / Reply

10 Minute Row: Total Distance: 2180

Holly Bodtcher

Holly Bodtcher 5 days, 3 hours ago / Reply

Max Push-ups: 12 reps

Holly Bodtcher

Holly Bodtcher 5 days, 3 hours ago / Reply

Max Strict Pull-ups: 10 reps
Notes: seated bar

Carson Hill 5 days, 3 hours ago / Reply

Handstand Walk: Total Distance: 30
Notes: seconds

Brian Trampleasure 5 days, 3 hours ago / Reply

10 Minute Row: Total Distance: 2155

Brian Trampleasure 5 days, 3 hours ago / Reply

Max Push-ups: 20 reps

Brian Trampleasure 5 days, 3 hours ago / Reply

Max Strict Pull-ups: 3 reps
Notes: First day back....difficult without kipping

Brian Trampleasure 5 days, 3 hours ago / Reply

Handstand Walk: Total Distance: 60
Notes: seconds

Darin Brooks

Darin Brooks 5 days, 3 hours ago / Reply

10 Minute Row: Total Distance: 2622

Carson Hill 5 days, 3 hours ago / Reply

Max Strict Pull-ups: 2 reps

Carson Hill 5 days, 3 hours ago / Reply

Max Push-ups: 10 reps

Carson Hill 5 days, 3 hours ago / Reply

10 Minute Row: Total Distance: 1543

Crystal Ray 5 days, 3 hours ago / Reply

10 Minute Row: Total Distance: 2129

Meryn Tobian

Meryn Tobian 5 days, 3 hours ago / Reply

Max Push-ups: 18 reps

Michael Tobian

Michael Tobian 5 days, 3 hours ago / Reply

Max Strict Pull-ups: 13 reps

Michael Tobian

Michael Tobian 5 days, 3 hours ago / Reply

Max Push-ups: 42 reps

Steve Roberts

Steve Roberts 5 days, 3 hours ago / Reply

Max Push-ups: 32 reps

Steve Roberts

Steve Roberts 5 days, 3 hours ago / Reply

Max Strict Pull-ups: 3 reps

Steve Roberts

Steve Roberts 5 days, 3 hours ago / Reply

Handstand Walk: Total Distance: 62
Notes: 62 second hold

Meryn Tobian

Meryn Tobian 5 days, 3 hours ago / Reply

Max Strict Pull-ups: 5 reps
Notes: green banded pullups

Meryn Tobian

Meryn Tobian 5 days, 3 hours ago / Reply

Handstand Walk: Total Distance: 95
Notes: handstand hold

Crystal Ray 5 days, 3 hours ago / Reply

Max Push-ups: 5 reps

Crystal Ray 5 days, 3 hours ago / Reply

Max Strict Pull-ups: 7 reps
Notes: seated pull upwith bar

Marek Cerny

Marek Cerny 5 days, 3 hours ago / Reply

Handstand Walk: Total Distance: 1

Madison McGuire 5 days, 4 hours ago / Reply

10 Minute Row: Total Distance: 2025

Madison McGuire 5 days, 4 hours ago / Reply

Max Push-ups: 20 reps
Notes: 45 degree angle to barbell on rig j-hooks.

Madison McGuire 5 days, 4 hours ago / Reply

Max Strict Pull-ups: 10 reps
Notes: verticle pull - chin to bar from seated position

Justin Wirig

Justin Wirig 5 days, 7 hours ago / Reply

10 Minute Row: Total Distance: 2291

Connor Child

Connor Child 5 days, 7 hours ago / Reply

10 Minute Row: Total Distance: 2654

Dale Nguyen 5 days, 7 hours ago / Reply

10 Minute Row: Total Distance: 2448

Hayden Gale 5 days, 7 hours ago / Reply

10 Minute Row: Total Distance: 2167

Samantha Comte

Samantha Comte 5 days, 7 hours ago / Reply

10 Minute Row: Total Distance: 2028

Ryan Comte 5 days, 7 hours ago / Reply

10 Minute Row: Total Distance: 2489

Samantha Comte

Samantha Comte 5 days, 7 hours ago / Reply

Max Push-ups: 26 reps

Connor Child

Connor Child 5 days, 7 hours ago / Reply

Max Push-ups: 38 reps

Ryan Comte 5 days, 8 hours ago / Reply

Max Push-ups: 45 reps

Justin Wirig

Justin Wirig 5 days, 8 hours ago / Reply

Max Push-ups: 31 reps

Dale Nguyen 5 days, 8 hours ago / Reply

Max Push-ups: 36 reps

Hayden Gale 5 days, 8 hours ago / Reply

Max Push-ups: 6 reps

Ryan Comte 5 days, 8 hours ago / Reply

Max Strict Pull-ups: 10 reps

Ryan Comte 5 days, 8 hours ago / Reply

Handstand Walk: Total Distance: 1

Connor Child

Connor Child 5 days, 8 hours ago / Reply

Max Strict Pull-ups: 10 reps

Connor Child

Connor Child 5 days, 8 hours ago / Reply

Handstand Walk: Total Distance: 80
Notes: 6 feet 8 inches

Dale Nguyen 5 days, 8 hours ago / Reply

Max Strict Pull-ups: 2 reps

Dale Nguyen 5 days, 8 hours ago / Reply

Handstand Walk: Total Distance: 1
Notes: practice

Justin Wirig

Justin Wirig 5 days, 8 hours ago / Reply

Max Strict Pull-ups: 11 reps

Samantha Comte

Samantha Comte 5 days, 8 hours ago / Reply

Handstand Walk: Total Distance: 1
Notes: hold against wall; maybe 1-2 steps

Samantha Comte

Samantha Comte 5 days, 8 hours ago / Reply

Max Strict Pull-ups: 3 reps

Justin Wirig

Justin Wirig 5 days, 8 hours ago / Reply

Handstand Walk: Total Distance: 11
Notes: 11 ft

Amy Gifford 5 days, 9 hours ago / Reply

10 Minute Row: Total Distance: 1816

Amy Gifford 5 days, 9 hours ago / Reply

Max Push-ups: 10 reps
Notes: 10 reps on a barbell at 45 degrees

Amy Gifford 5 days, 9 hours ago / Reply

Handstand Walk: Total Distance: 10
Notes: 10 sec hold

Mare Kimball 5 days, 9 hours ago / Reply

Max Push-ups: 11 reps

Mare Kimball 5 days, 9 hours ago / Reply

Max Strict Pull-ups: 1 reps

Amy Orton

Amy Orton 5 days, 9 hours ago / Reply

10 Minute Row: Total Distance: 2176

Judy Hunsaker

Judy Hunsaker 5 days, 9 hours ago / Reply

10 Minute Row: Total Distance: 2333

Judy Hunsaker

Judy Hunsaker 5 days, 9 hours ago / Reply

Max Push-ups: 28 reps

Judy Hunsaker

Judy Hunsaker 5 days, 9 hours ago / Reply

Max Strict Pull-ups: 6 reps

Triston Steed

Triston Steed 5 days, 10 hours ago / Reply

Handstand Walk: Total Distance: 1
Notes: held a handstand for 20 seconds

Triston Steed

Triston Steed 5 days, 10 hours ago / Reply

Max Push-ups: 25 reps
Notes: man push ups all the way baby!!!

Zachary Barber

Zachary Barber 5 days, 10 hours ago / Reply

10 Minute Row: Total Distance: 2606

Zachary Barber

Zachary Barber 5 days, 10 hours ago / Reply

Max Push-ups: 50 reps
Notes: 30 unbroken and then groups of 2-5 with 3-7 second breaks maintaining prone position

Zachary Barber

Zachary Barber 5 days, 10 hours ago / Reply

Max Strict Pull-ups: 15 reps

Zachary Barber

Zachary Barber 5 days, 10 hours ago / Reply

Handstand Walk: Total Distance: 132

Jackie McHenry

Jackie McHenry 5 days, 10 hours ago / Reply

Max Push-ups: 2 reps

Jackie McHenry

Jackie McHenry 5 days, 10 hours ago / Reply

Max Strict Pull-ups: 5 reps
Notes: ring rows

Triston Steed

Triston Steed 5 days, 10 hours ago / Reply

Max Strict Pull-ups: 10 reps
Notes: ring rows from the ground a lot harder

Amy Orton

Amy Orton 5 days, 10 hours ago / Reply

Max Push-ups: 29 reps

Tommy Peterson

Tommy Peterson 5 days, 10 hours ago / Reply

Handstand Walk: Total Distance: 1

Amy Orton

Amy Orton 5 days, 10 hours ago / Reply

Max Strict Pull-ups: 15 reps

Whitney Smith 5 days, 10 hours ago / Reply

Max Push-ups: 4 reps
Notes: on 20' box

Whitney Smith 5 days, 10 hours ago / Reply

Max Strict Pull-ups: 5 reps
Notes: ring rows

Missy Layton 5 days, 10 hours ago / Reply

10 Minute Row: Total Distance: 1852

Kelly Halvorsen

Kelly Halvorsen 5 days, 10 hours ago / Reply

Max Push-ups: 26 reps

Kelly Halvorsen

Kelly Halvorsen 5 days, 10 hours ago / Reply

Max Strict Pull-ups: 8 reps
Notes: meh

Jeff Dickson

Jeff Dickson 5 days, 10 hours ago / Reply

Max Push-ups: 30 reps

Jeff Dickson

Jeff Dickson 5 days, 10 hours ago / Reply

Max Strict Pull-ups: 18 reps

Jeff Dickson

Jeff Dickson 5 days, 10 hours ago / Reply

Handstand Walk: Total Distance: 80

Tommy Peterson

Tommy Peterson 5 days, 10 hours ago / Reply

Max Push-ups: 21 reps

Tommy Peterson

Tommy Peterson 5 days, 10 hours ago / Reply

Max Strict Pull-ups: 5 reps

Noelle DeGroot 5 days, 10 hours ago / Reply

10 Minute Row: Total Distance: 2207

Noelle DeGroot 5 days, 10 hours ago / Reply

Max Push-ups: 10 reps

Noelle DeGroot 5 days, 10 hours ago / Reply

Handstand Walk: Total Distance: 96

Lindsey Hegerhorst

Lindsey Hegerhorst 5 days, 10 hours ago / Reply

Max Push-ups: 25 reps

Lindsey Hegerhorst

Lindsey Hegerhorst 5 days, 10 hours ago / Reply

Max Strict Pull-ups: 10 reps

Jackie McHenry

Jackie McHenry 5 days, 10 hours ago / Reply

10 Minute Row: Total Distance: 2006

Missy Layton 5 days, 10 hours ago / Reply

Max Strict Pull-ups: 10 reps
Notes: ring rows

Mare Kimball 5 days, 10 hours ago / Reply

10 Minute Row: Total Distance: 2336

Tommy Peterson

Tommy Peterson 5 days, 10 hours ago / Reply

10 Minute Row: Total Distance: 2650

Missy Layton 5 days, 10 hours ago / Reply

Max Push-ups: 10 reps
Notes: 33 inch high bar

Judy Hunsaker

Judy Hunsaker 5 days, 10 hours ago / Reply

Handstand Walk: Total Distance: 3
Notes: 3 second hold mid floor.

Missy Layton 5 days, 10 hours ago / Reply

Handstand Walk: Total Distance: 1
Notes: practiced getting up onto hands

Whitney Smith 5 days, 10 hours ago / Reply

10 Minute Row: Total Distance: 1925

Triston Steed

Triston Steed 5 days, 10 hours ago / Reply

10 Minute Row: Total Distance: 2034

Lindsey Hegerhorst

Lindsey Hegerhorst 5 days, 10 hours ago / Reply

10 Minute Row: Total Distance: 2042

Aimee Perkins

Aimee Perkins 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 2111

Michelle Chapman

Michelle Chapman 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 2198

Michelle Chapman

Michelle Chapman 5 days, 11 hours ago / Reply

Max Push-ups: 8 reps
Notes: need to work on keeping butt up

Marek Cerny

Marek Cerny 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 2000

Parker Chapman 5 days, 11 hours ago / Reply

Handstand Walk: Total Distance: 9

Troy Boldt

Troy Boldt 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 2279

Troy Boldt

Troy Boldt 5 days, 11 hours ago / Reply

Max Push-ups: 34 reps

Troy Boldt

Troy Boldt 5 days, 11 hours ago / Reply

Max Strict Pull-ups: 7 reps

Jen Fowles 5 days, 11 hours ago / Reply

Max Push-ups: 5 reps
Notes: 9 from bench

Jen Fowles 5 days, 11 hours ago / Reply

Max Strict Pull-ups: 14 reps
Notes: Ring Rows

Jen Fowles 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 2200

Serena Mease

Serena Mease 5 days, 11 hours ago / Reply

Max Push-ups: 14 reps

Serena Mease

Serena Mease 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 2049

Kallene Chatterton

Kallene Chatterton 5 days, 11 hours ago / Reply

Handstand Walk: Total Distance: 23
Notes: 23.5

Kallene Chatterton

Kallene Chatterton 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 2163

Aimee Perkins

Aimee Perkins 5 days, 11 hours ago / Reply

Max Push-ups: 5 reps
Notes: plus 20 knees

Aimee Perkins

Aimee Perkins 5 days, 11 hours ago / Reply

Max Strict Pull-ups: 20 reps
Notes: ring rows

Aimee Perkins

Aimee Perkins 5 days, 11 hours ago / Reply

Handstand Walk: Total Distance: 2

Emily Haleck

Emily Haleck 5 days, 11 hours ago / Reply

Max Push-ups: 39 reps

Sharyn Eldridge

Sharyn Eldridge 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 2028

Parker Chapman 5 days, 11 hours ago / Reply

Max Push-ups: 22 reps

Parker Chapman 5 days, 11 hours ago / Reply

Max Strict Pull-ups: 3 reps

Parker Chapman 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 2385

Emily Haleck

Emily Haleck 5 days, 11 hours ago / Reply

Max Strict Pull-ups: 5 reps

Nicole Worthen

Nicole Worthen 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 2339

Marek Cerny

Marek Cerny 5 days, 11 hours ago / Reply

Max Push-ups: 60 reps

Kallene Chatterton

Kallene Chatterton 5 days, 11 hours ago / Reply

Max Push-ups: 25 reps
Notes: This time having good form with only chest touching

Kallene Chatterton

Kallene Chatterton 5 days, 11 hours ago / Reply

Max Strict Pull-ups: 10 reps

Sharyn Eldridge

Sharyn Eldridge 5 days, 11 hours ago / Reply

Handstand Walk: Total Distance: 17
Notes: seconds against wall

Emily Haleck

Emily Haleck 5 days, 11 hours ago / Reply

10 Minute Row: Total Distance: 1966

Sharyn Eldridge

Sharyn Eldridge 5 days, 11 hours ago / Reply

Max Push-ups: 1 reps
Notes: 2 from bench, 12 from knees

Marek Cerny

Marek Cerny 5 days, 11 hours ago / Reply

Max Strict Pull-ups: 19 reps

Sharyn Eldridge

Sharyn Eldridge 5 days, 11 hours ago / Reply

Max Strict Pull-ups: 4 reps
Notes: ring rows, laying down

Nicole Worthen

Nicole Worthen 5 days, 11 hours ago / Reply

Max Push-ups: 8 reps

Nicole Worthen

Nicole Worthen 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 1 reps
Notes: chin up, just shy of 1 strict reg

David Blair 5 days, 12 hours ago / Reply

10 Minute Row: Total Distance: 2450

David Blair 5 days, 12 hours ago / Reply

Max Push-ups: 21 reps

David Blair 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 4 reps

Marc Weaver 5 days, 12 hours ago / Reply

Handstand Walk: Total Distance: 63
Notes: 63' 3"

Marc Weaver 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 26 reps

Marc Weaver 5 days, 12 hours ago / Reply

Max Push-ups: 46 reps

Curt Peterson

Curt Peterson 5 days, 12 hours ago / Reply

10 Minute Row: Total Distance: 2348

Curt Peterson

Curt Peterson 5 days, 12 hours ago / Reply

Max Push-ups: 34 reps

Curt Peterson

Curt Peterson 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 13 reps

Nate Williams 5 days, 12 hours ago / Reply

10 Minute Row: Total Distance: 2690

Nate Williams 5 days, 12 hours ago / Reply

Max Push-ups: 35 reps

Nate Williams 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 5 reps

Nate Williams 5 days, 12 hours ago / Reply

Handstand Walk: Total Distance: 24
Notes: with brandi helping

Rich Kohler

Rich Kohler 5 days, 12 hours ago / Reply

10 Minute Row: Total Distance: 1734
Notes: 4 tension, 3.0 Watts.

Rich Kohler

Rich Kohler 5 days, 12 hours ago / Reply

Max Push-ups: 22 reps

Rich Kohler

Rich Kohler 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 8 reps
Notes: With green band

Rich Kohler

Rich Kohler 5 days, 12 hours ago / Reply

Handstand Walk: Total Distance: 24
Notes: Still hold walking up wall.

Mark Anderson 5 days, 12 hours ago / Reply

10 Minute Row: Total Distance: 2237

Rod Wolfley 5 days, 12 hours ago / Reply

10 Minute Row: Total Distance: 2363

Rebecca Brand 5 days, 12 hours ago / Reply

10 Minute Row: Total Distance: 2086

Porter Perkins 5 days, 12 hours ago / Reply

10 Minute Row: Total Distance: 2330

Porter Perkins 5 days, 12 hours ago / Reply

Max Push-ups: 28 reps

Porter Perkins 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 5 reps

Adam Naylor 5 days, 12 hours ago / Reply

10 Minute Row: Total Distance: 2554

Matt Stapleton 5 days, 12 hours ago / Reply

Max Push-ups: 12 reps

Matt Stapleton 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 4 reps
Notes: From Sitting

Matt Stapleton 5 days, 12 hours ago / Reply

Handstand Walk: Total Distance: 1
Notes: 14 Sec

Adam Naylor 5 days, 12 hours ago / Reply

Max Push-ups: 22 reps

Adam Naylor 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 2 reps
Notes: 2 chin ups, 1 strict pull up

Adam Naylor 5 days, 12 hours ago / Reply

Handstand Walk: Total Distance: 1
Notes: 17 sec hold

Mark Anderson 5 days, 12 hours ago / Reply

Max Push-ups: 20 reps

Mark Anderson 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 1 reps

Mark Anderson 5 days, 12 hours ago / Reply

Handstand Walk: Total Distance: 16

Rod Wolfley 5 days, 12 hours ago / Reply

Max Push-ups: 30 reps

Rod Wolfley 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 1 reps

Rod Wolfley 5 days, 12 hours ago / Reply

Handstand Walk: Total Distance: 18
Notes: 18 sec handstand hold

Rebecca Brand 5 days, 12 hours ago / Reply

Max Push-ups: 11 reps

Rebecca Brand 5 days, 12 hours ago / Reply

Max Strict Pull-ups: 3 reps
Notes: green band strict pullups

Rebecca Brand 5 days, 13 hours ago / Reply

Handstand Walk: Total Distance: 40
Notes: 40 seconds handstand hold

Marc Weaver 5 days, 13 hours ago / Reply

10 Minute Row: Total Distance: 2670
Notes: 3.5

Ricky Kranenburg

Ricky Kranenburg 5 days, 13 hours ago / Reply

10 Minute Row: Total Distance: 1937

Ricky Kranenburg

Ricky Kranenburg 5 days, 13 hours ago / Reply

Max Push-ups: 40 reps

Ricky Kranenburg

Ricky Kranenburg 5 days, 13 hours ago / Reply

Max Strict Pull-ups: 10 reps

Ricky Kranenburg

Ricky Kranenburg 5 days, 13 hours ago / Reply

Handstand Walk: Total Distance: 85

Jenny Butler

Jenny Butler 5 days, 13 hours ago / Reply

10 Minute Row: Total Distance: 2212

Jenny Butler

Jenny Butler 5 days, 13 hours ago / Reply

Max Push-ups: 36 reps

Jenny Butler

Jenny Butler 5 days, 13 hours ago / Reply

Max Strict Pull-ups: 11 reps

Jenny Butler

Jenny Butler 5 days, 13 hours ago / Reply

Handstand Walk: Total Distance: 408
Notes: 34 feet or 408 inches

Jesse Casillas

Jesse Casillas 5 days, 13 hours ago / Reply

10 Minute Row: Total Distance: 2607

Jesse Casillas

Jesse Casillas 5 days, 13 hours ago / Reply

Max Strict Pull-ups: 19 reps

Jesse Casillas

Jesse Casillas 5 days, 13 hours ago / Reply

Max Push-ups: 52 reps

Greg Pitts

Greg Pitts 5 days, 13 hours ago / Reply

10 Minute Row: Total Distance: 2547

Greg Pitts

Greg Pitts 5 days, 13 hours ago / Reply

Max Push-ups: 41 reps

Dallin Brand

Dallin Brand 5 days, 13 hours ago / Reply

10 Minute Row: Total Distance: 2587

Greg Pitts

Greg Pitts 5 days, 13 hours ago / Reply

Max Strict Pull-ups: 3 reps

Melisa Pitts 5 days, 13 hours ago / Reply

10 Minute Row: Total Distance: 2155

Melisa Pitts 5 days, 13 hours ago / Reply

Max Push-ups: 15 reps

Coleman Petersen

Coleman Petersen 5 days, 13 hours ago / Reply

Max Push-ups: 42 reps

Coleman Petersen

Coleman Petersen 5 days, 13 hours ago / Reply

Max Strict Pull-ups: 13 reps

Lorie Liu 5 days, 13 hours ago / Reply

Max Push-ups: 15 reps

Coleman Petersen

Coleman Petersen 5 days, 13 hours ago / Reply

Handstand Walk: Total Distance: 240
Notes: Farthest by 239 inches

Melisa Pitts 5 days, 13 hours ago / Reply

Max Strict Pull-ups: 3 reps

Charlene Butterfield 5 days, 13 hours ago / Reply

Max Strict Pull-ups: 5 reps
Notes: jumping, lowered slowly

Rachel Moulton

Rachel Moulton 5 days, 13 hours ago / Reply

10 Minute Row: Total Distance: 2230
Notes: got 2236 first time. weoiwdgoihdsaoigj faceplant on the keyboard.

Gray Gifford

Gray Gifford 5 days, 13 hours ago / Reply

Handstand Walk: Total Distance: 48

Steve Curtis

Steve Curtis 5 days, 13 hours ago / Reply

Handstand Walk: Total Distance: 36

Annette Steele

Annette Steele 5 days, 13 hours ago / Reply

10 Minute Row: Total Distance: 2085

Annette Steele

Annette Steele 5 days, 13 hours ago / Reply

Max Push-ups: 30 reps

Annette Steele

Annette Steele 5 days, 13 hours ago / Reply

Max Strict Pull-ups: 15 reps

Annette Steele

Annette Steele 5 days, 13 hours ago / Reply

Handstand Walk: Total Distance: 360
Notes: 30.3 feet, 360 inches

Cristina Naylor

Cristina Naylor 5 days, 13 hours ago / Reply

10 Minute Row: Total Distance: 2104

Cristina Naylor

Cristina Naylor 5 days, 13 hours ago / Reply

Max Push-ups: 30 reps

Cristina Naylor

Cristina Naylor 5 days, 13 hours ago / Reply

Max Strict Pull-ups: 10 reps

Wade Millward 5 days, 13 hours ago / Reply

Max Push-ups: 70 reps

Wade Millward 5 days, 13 hours ago / Reply

Max Strict Pull-ups: 14 reps

Wade Millward 5 days, 13 hours ago / Reply

Handstand Walk: Total Distance: 12

Cade Hill

Cade Hill 5 days, 14 hours ago / Reply

Max Push-ups: 30 reps

Erin Poulsen

Erin Poulsen 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2332

Steve Curtis

Steve Curtis 5 days, 14 hours ago / Reply

Max Strict Pull-ups: 6 reps

Jon Copple 5 days, 14 hours ago / Reply

Max Strict Pull-ups: 5 reps

Jon Copple 5 days, 14 hours ago / Reply

Max Push-ups: 25 reps

Jon Copple 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2437

Lisa Rader

Lisa Rader 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2236

Lisa Rader

Lisa Rader 5 days, 14 hours ago / Reply

Max Push-ups: 12 reps

Lisa Rader

Lisa Rader 5 days, 14 hours ago / Reply

Max Strict Pull-ups: 1 reps
Notes: and a half

Lorie Liu 5 days, 14 hours ago / Reply

Max Strict Pull-ups: 3 reps
Notes: and a half.

Lisa Rader

Lisa Rader 5 days, 14 hours ago / Reply

Handstand Walk: Total Distance: 3

Cade Hill

Cade Hill 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 1171

Gray Gifford

Gray Gifford 5 days, 14 hours ago / Reply

Max Push-ups: 20 reps

Gray Gifford

Gray Gifford 5 days, 14 hours ago / Reply

Max Strict Pull-ups: 6 reps
Notes: Next time do these before rowing

Steve Curtis

Steve Curtis 5 days, 14 hours ago / Reply

Max Push-ups: 27 reps

Rachel Moulton

Rachel Moulton 5 days, 14 hours ago / Reply

Max Push-ups: 19 reps
Notes: 20 before pregnant

Rachel Moulton

Rachel Moulton 5 days, 14 hours ago / Reply

Max Strict Pull-ups: 8 reps
Notes: 10 before pregnant

Charlene Butterfield 5 days, 14 hours ago / Reply

Max Push-ups: 17 reps
Notes: 1 strict, 17 on knees

james huckaby

james huckaby 5 days, 14 hours ago / Reply

Max Push-ups: 30 reps

Dallin Brand

Dallin Brand 5 days, 14 hours ago / Reply

Max Strict Pull-ups: 9 reps

james huckaby

james huckaby 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2187

Gray Gifford

Gray Gifford 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2416

Charlene Butterfield 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 1750

Lorie Liu 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2074

Steve Curtis

Steve Curtis 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2402

Cade Hill

Cade Hill 5 days, 14 hours ago / Reply

Handstand Walk: Total Distance: 1

Dallin Brand

Dallin Brand 5 days, 14 hours ago / Reply

Max Push-ups: 41 reps

Cade Hill

Cade Hill 5 days, 14 hours ago / Reply

Max Strict Pull-ups: 12 reps

Erin Poulsen

Erin Poulsen 5 days, 14 hours ago / Reply

Max Push-ups: 14 reps

Erin Poulsen

Erin Poulsen 5 days, 14 hours ago / Reply

Max Strict Pull-ups: 5 reps

Brandi Nielson

Brandi Nielson 5 days, 14 hours ago / Reply

Max Push-ups: 30 reps

Brandi Nielson

Brandi Nielson 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2519

Curt Sundell

Curt Sundell 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2316

Pam Sundell 5 days, 14 hours ago / Reply

Max Push-ups: 20 reps
Notes: barely

Shanalyn Coddington

Shanalyn Coddington 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2294

Jason Woffinden 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2480

Jodie Meredith

Jodie Meredith 5 days, 14 hours ago / Reply

Handstand Walk: Total Distance: 5
Notes: 5 sec hold with Brandi helping me kick up. :)

Dustin Simmons

Dustin Simmons 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2551

Kevin Slider 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2550

Bryan Bateman 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2715

Mark Coddington

Mark Coddington 5 days, 14 hours ago / Reply

10 Minute Row: Total Distance: 2482

Bryan Bateman 5 days, 14 hours ago / Reply

Handstand Walk: Total Distance: 862
Notes: 71' 10"

Brandi Nielson

Brandi Nielson 5 days, 14 hours ago / Reply

Max Strict Pull-ups: 4 reps

Brandi Nielson

Brandi Nielson 5 days, 15 hours ago / Reply

Handstand Walk: Total Distance: 749
Notes: 62'5"

Curt Sundell

Curt Sundell 5 days, 15 hours ago / Reply

Handstand Walk: Total Distance: 1
Notes: 52 second handstand hold

Josh Southard 5 days, 15 hours ago / Reply

10 Minute Row: Total Distance: 2248

Jodie Meredith

Jodie Meredith 5 days, 15 hours ago / Reply

Max Push-ups: 12 reps

Jodie Meredith

Jodie Meredith 5 days, 15 hours ago / Reply

10 Minute Row: Total Distance: 1920

Shanalyn Coddington

Shanalyn Coddington 5 days, 15 hours ago / Reply

Max Push-ups: 23 reps

Curt Sundell

Curt Sundell 5 days, 15 hours ago / Reply

Max Push-ups: 33 reps

Curt Sundell

Curt Sundell 5 days, 15 hours ago / Reply

Max Strict Pull-ups: 21 reps

Kevin Slider 5 days, 15 hours ago / Reply

Max Push-ups: 64 reps

Jason Woffinden 5 days, 15 hours ago / Reply

Max Push-ups: 35 reps

Mark Coddington

Mark Coddington 5 days, 15 hours ago / Reply

Max Push-ups: 30 reps

Dustin Simmons

Dustin Simmons 5 days, 15 hours ago / Reply

Max Push-ups: 25 reps

Bryan Bateman 5 days, 15 hours ago / Reply

Max Push-ups: 35 reps

Bryan Bateman 5 days, 15 hours ago / Reply

Max Strict Pull-ups: 16 reps

Shanalyn Coddington

Shanalyn Coddington 5 days, 15 hours ago / Reply

Max Strict Pull-ups: 6 reps

Dustin Simmons

Dustin Simmons 5 days, 15 hours ago / Reply

Max Strict Pull-ups: 14 reps

Jason Woffinden 5 days, 15 hours ago / Reply

Max Strict Pull-ups: 17 reps

Kevin Slider 5 days, 15 hours ago / Reply

Max Strict Pull-ups: 26 reps

Mark Coddington

Mark Coddington 5 days, 15 hours ago / Reply

Max Strict Pull-ups: 12 reps

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