Thursday, 10/12/2017


Comments

Sariah Bateman

Sariah Bateman 1 month, 4 weeks ago / Reply

Knotted Up: 2 + 1
Notes: On the third rope climb my feet slipped at the top and I slid down the rope with my hands. Ow. 4 peeled finger pads and a several blisters later I’m still glad I came today...because I’ve never climbed the rope before!!!!! :D (Scaled with core work on remainder of second round)

Lindsey Hegerhorst

Lindsey Hegerhorst 1 month, 4 weeks ago / Reply

Knotted Up: 4 Rounds

Justin Wirig

Justin Wirig 1 month, 4 weeks ago / Reply

Knotted Up: 9 Rounds

Broderick Williams 1 month, 4 weeks ago / Reply

Knotted Up: 9 Rounds
Notes: 200 meter

Paul Chatterton

Paul Chatterton 1 month, 4 weeks ago / Reply

Knotted Up: 10 Rounds
Notes: Almost finished run at end

Jared Haleck 1 month, 4 weeks ago / Reply

Knotted Up: 8 + 1
Notes: Finally Beat Emily!!!!!

Allison Aime 1 month, 4 weeks ago / Reply

Knotted Up: 8 Rounds
Notes: 20 sit-ups per rd instead of rope climbs

Kelly Halvorsen

Kelly Halvorsen 1 month, 4 weeks ago / Reply

Knotted Up: 9 + 2

Steve Roberts

Steve Roberts 1 month, 4 weeks ago / Reply

Knotted Up: 9 + 1

Meryn Tobian

Meryn Tobian 1 month, 4 weeks ago / Reply

Knotted Up: 9 Rounds
Notes: climbed 1st round, rest did straight body lower

Gabe Ray

Gabe Ray 1 month, 4 weeks ago / Reply

Knotted Up: 8 + 1
Notes: finished 8 full + 1 lap

Bill Nixon

Bill Nixon 1 month, 4 weeks ago / Reply

Knotted Up: 6 + 1

Marie Roberts

Marie Roberts 1 month, 4 weeks ago / Reply

Knotted Up: 7 Rounds
Notes: 1 rope climb each round, only 1/2-3/4 up

Steve Moulton 1 month, 4 weeks ago / Reply

Knotted Up: 11 + 1

Jim Gifford 1 month, 4 weeks ago / Reply

Knotted Up: 11 Rounds
Notes: 1 j hook practice, & 1 let down per round

Elisa McGuire

Elisa McGuire 1 month, 4 weeks ago / Reply

Knotted Up: 5 + 1
Notes: half run, half bike. let down

Kimberly Warburton

Kimberly Warburton 1 month, 4 weeks ago / Reply

Knotted Up: 8 + 2
Notes: 1 rope climb to 1 pull-up rope

Cristina Naylor

Cristina Naylor 1 month, 4 weeks ago / Reply

Knotted Up: 8 Rounds

Connor Child

Connor Child 1 month, 4 weeks ago / Reply

Knotted Up: 9 + 2

Tina Navares

Tina Navares 1 month, 4 weeks ago / Reply

Knotted Up: 6 Rounds

Jackie McHenry

Jackie McHenry 1 month, 4 weeks ago / Reply

Knotted Up: 6 Rounds
Notes: Half way up to the tape

Mare Kimball 1 month, 4 weeks ago / Reply

Knotted Up: 9 + 1

Erin Poulsen

Erin Poulsen 1 month, 4 weeks ago / Reply

Knotted Up: 7 + 1

Amy Orton

Amy Orton 1 month, 4 weeks ago / Reply

Knotted Up: 7 + 1

Tommy Peterson

Tommy Peterson 1 month, 4 weeks ago / Reply

Knotted Up: 7 + 1

Emily Haleck

Emily Haleck 1 month, 4 weeks ago / Reply

Knotted Up: 6 + 1

Steven Wirig

Steven Wirig 1 month, 4 weeks ago / Reply

Knotted Up: 10 + 1
Notes: knot enough ropes ;)

Michelle Chapman

Michelle Chapman 1 month, 4 weeks ago / Reply

Knotted Up: 5 + 1

Parker Chapman 1 month, 4 weeks ago / Reply

Knotted Up: 5 + 1
Notes: 6 runs 10 rope climbs

Jarom Brand 1 month, 4 weeks ago / Reply

Knotted Up: 7 + 1

Judy Hunsaker

Judy Hunsaker 1 month, 4 weeks ago / Reply

Knotted Up: 9 Rounds

Mariah Tinoco

Mariah Tinoco 1 month, 4 weeks ago / Reply

Knotted Up: 5 + 1

Kallene Chatterton

Kallene Chatterton 1 month, 4 weeks ago / Reply

Knotted Up: 6 + 2

Marek Cerny

Marek Cerny 1 month, 4 weeks ago / Reply

Knotted Up: 8 + 2

Mike McBeth

Mike McBeth 1 month, 4 weeks ago / Reply

Knotted Up: 8 Rounds
Notes: worked on rope hook. 5 hooks and hold ea round

Adam Naylor 1 month, 4 weeks ago / Reply

Knotted Up: 5 Rounds
Notes: rest day

Troy Boldt

Troy Boldt 1 month, 4 weeks ago / Reply

Knotted Up: 9 Rounds

Brian Kimball

Brian Kimball 1 month, 4 weeks ago / Reply

Knotted Up: 10 Rounds

Rachel Moulton

Rachel Moulton 1 month, 4 weeks ago / Reply

Knotted Up: 9 Rounds
Notes: Thought I got 10 but now I am second guessing. Also I was a foot away from the top on my last rope climb.

Jesse Casillas

Jesse Casillas 1 month, 4 weeks ago / Reply

Knotted Up: 8 Rounds

Zachary Barber

Zachary Barber 1 month, 4 weeks ago / Reply

Knotted Up: 7 + 2
Notes: 7 full rounds and 2 rope climbs

Steve Curtis

Steve Curtis 1 month, 4 weeks ago / Reply

Knotted Up: 7 Rounds

Allen Back 1 month, 4 weeks ago / Reply

Knotted Up: 5 Rounds

Dallin Brand

Dallin Brand 1 month, 4 weeks ago / Reply

Knotted Up: 9 + 1

Cade Hill

Cade Hill 1 month, 4 weeks ago / Reply

Knotted Up: 14 Rounds
Notes: for the practice j hook

Mikelle Foster

Mikelle Foster 1 month, 4 weeks ago / Reply

Knotted Up: 8 Rounds
Notes: no rope climbs core work instead

Serena Mease

Serena Mease 1 month, 4 weeks ago / Reply

Knotted Up: 6 Rounds
Notes: didnt climb high enough

Dustin Simmons

Dustin Simmons 1 month, 4 weeks ago / Reply

Knotted Up: 8 Rounds

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