Thursday, 8/10/2017

Ring the Bell

Score Type:: Total Time

OPEN & PERFORMANCE
“Ring the Bell”

27-21-15-9
Kettlebell Swings (70/53)
Burpees
400 Meter Run

FITNESS
“Ring the Bell”

27-21-15-9
Kettlebell Swings (53/35)
Burpees
400 Meter Run

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Comments

Holli Simmons 6 days, 15 hours ago / Reply

Ring the Bell: 18:18
Notes: 35 lb

Monika Nunez 6 days, 15 hours ago / Reply

Ring the Bell: 17:18
Notes: first time doing full KB with 53#

Meryn Tobian

Meryn Tobian 6 days, 16 hours ago / Reply

Ring the Bell: 21:36
Notes: 50# push press - 27; 45# 21-15-9

Allison Aime 6 days, 16 hours ago / Reply

Ring the Bell: 20:14

Scott Rollins 6 days, 16 hours ago / Reply

Ring the Bell: 21:1

Jamie Gregor

Jamie Gregor 6 days, 16 hours ago / Reply

Ring the Bell: 19:46

Steve Roberts

Steve Roberts 6 days, 16 hours ago / Reply

Ring the Bell: 16:48
Notes: 53# KB

McKenzie Butterfield

McKenzie Butterfield 6 days, 16 hours ago / Reply

Ring the Bell: 18:39

Bryce Durr

Bryce Durr 6 days, 17 hours ago / Reply

Ring the Bell: 18:22
Notes: 53lbs

Martin Tinoco

Martin Tinoco 6 days, 17 hours ago / Reply

Ring the Bell: 24:05
Notes: 53 lb KB, push harder and faster. Breath

Mariah Tinoco

Mariah Tinoco 6 days, 17 hours ago / Reply

Ring the Bell: 25:34
Notes: 18lb KB, Pushups on bar instead of burpees on knotch 16, 400 m 1 lap run 1 lap walk each round.

Bill Nixon

Bill Nixon 6 days, 17 hours ago / Reply

Ring the Bell: 23:58
Notes: 35lb kb

Jared Purser

Jared Purser 6 days, 17 hours ago / Reply

Ring the Bell: 23:45
Notes: ylkb

Beau Jensen

Beau Jensen 6 days, 17 hours ago / Reply

Ring the Bell: 14:28

Christine LeBel

Christine LeBel 6 days, 17 hours ago / Reply

Ring the Bell: 22:05
Notes: 26# KB step out burpees bike (still plantar f)

Veronica Crowfoot

Veronica Crowfoot 6 days, 18 hours ago / Reply

Ring the Bell: 14:4
Notes: 35 KB 25 weeks preg

Darin Brooks

Darin Brooks 6 days, 18 hours ago / Reply

Ring the Bell: 16:48
Notes: 70# for 1st round, 53# for the rest

Steve Moulton 6 days, 18 hours ago / Reply

Ring the Bell: 16:08

Matson Tolman 6 days, 18 hours ago / Reply

Ring the Bell: 15:48

Lindsey Hegerhorst

Lindsey Hegerhorst 6 days, 18 hours ago / Reply

Ring the Bell: 14:43

Marek Cerny

Marek Cerny 6 days, 18 hours ago / Reply

Ring the Bell: 25

Jeff Swigert

Jeff Swigert 6 days, 22 hours ago / Reply

Ring the Bell: 25
Notes: Holy cow, that was hard.

Emily Baxter 6 days, 22 hours ago / Reply

Ring the Bell: 20:43

Jeff Dickson

Jeff Dickson 6 days, 22 hours ago / Reply

Ring the Bell: 16:2

Elisa McGuire

Elisa McGuire 6 days, 23 hours ago / Reply

Ring the Bell: 23:41
Notes: half burpees

Paul Chatterton

Paul Chatterton 1 week ago / Reply

Ring the Bell: 17:54

Samantha Comte

Samantha Comte 1 week ago / Reply

Ring the Bell: 18:11
Notes: 26#; hurt hand so went lighter

Shay Stone

Shay Stone 1 week ago / Reply

Ring the Bell: 18:33
Notes: green

Marc Weaver 1 week ago / Reply

Ring the Bell: 18:24

Jarom Brand 1 week ago / Reply

Ring the Bell: 25:15
Notes: almost died 35lbs kettle bell

Chazlie Jenson

Chazlie Jenson 1 week ago / Reply

Ring the Bell: 28:21
Notes: blue KB, step back/step up burpees, 1st rd ran 200m/the rest ran long/walked short

Heidi Willford 1 week ago / Reply

Ring the Bell: 19:55
Notes: sweet! totally surprised myself coming in right behind the class superhero. :0

Karalyn Willford 1 week ago / Reply

Ring the Bell: 24:06

Jodie Meredith

Jodie Meredith 1 week ago / Reply

Ring the Bell: 24:15
Notes: 26 lb. KB

Tommy Peterson

Tommy Peterson 1 week ago / Reply

Ring the Bell: 19:31
Notes: everything hurts and I want to die

Jared Haleck 1 week ago / Reply

Ring the Bell: 20:26
Notes: 35# KELLTE

Emery Calkins 1 week ago / Reply

Ring the Bell: 20:14

Lacey Grainger

Lacey Grainger 1 week ago / Reply

Ring the Bell: 22:22
Notes: 26#

Rich Kohler

Rich Kohler 1 week ago / Reply

Ring the Bell: 27:4
Notes: 35# kettle; burpees really tough; walked 100 ran 300 on each set. 140 MHR.

Troy Boldt 1 week ago / Reply

Ring the Bell: 18:14

Adelina Barragan 1 week ago / Reply

Ring the Bell: 23:45
Notes: 26#

Connor Child

Connor Child 1 week ago / Reply

Ring the Bell: 18
Notes: #70 kb

Marie Roberts

Marie Roberts 1 week ago / Reply

Ring the Bell: 21:12

Leah Southard 1 week ago / Reply

Ring the Bell: 20:3
Notes: 35# first round then 26# for the rest

Mare Kimball 1 week ago / Reply

Ring the Bell: 16:44

Kallene Chatterton

Kallene Chatterton 1 week ago / Reply

Ring the Bell: 16:37
Notes: blue kb (26)

Steven Wirig

Steven Wirig 1 week ago / Reply

Ring the Bell: 17:4
Notes: #70 kb

Suni Kimball

Suni Kimball 1 week ago / Reply

Ring the Bell: 17:56

Brian Kimball

Brian Kimball 1 week ago / Reply

Ring the Bell: 19:31

Erin Poulsen

Erin Poulsen 1 week ago / Reply

Ring the Bell: 19:46
Notes: 35# kb

Adam Naylor 1 week ago / Reply

Ring the Bell: 21:5
Notes: 35 # kb

Mike McBeth

Mike McBeth 1 week ago / Reply

Ring the Bell: 21:37
Notes: #35 kb

Rebecca Brand 1 week ago / Reply

Ring the Bell: 20:4
Notes: blue Kettlebell, Reverse hyper instead of the dang burpees!

Brandi Nielson

Brandi Nielson 1 week ago / Reply

Ring the Bell: 15:12
Notes: swings and not presses

Jesse Casillas

Jesse Casillas 1 week ago / Reply

Ring the Bell: 15:33
Notes: Row instead or run

Greg Pitts

Greg Pitts 1 week ago / Reply

Ring the Bell: 27:27

Coleman Petersen

Coleman Petersen 1 week ago / Reply

Ring the Bell: 15:17

Ben Stone 1 week ago / Reply

Ring the Bell: 15:29

Ted Arnoldus

Ted Arnoldus 1 week ago / Reply

Ring the Bell: 16:09
Notes: chased Coleman

Rachel Moulton

Rachel Moulton 1 week ago / Reply

Ring the Bell: 19:4
Notes: 53 kb

Kim Lyon

Kim Lyon 1 week ago / Reply

Ring the Bell: 20:41
Notes: 53# comfortable pace

Shanalyn Coddington

Shanalyn Coddington 1 week ago / Reply

Ring the Bell: 22:21
Notes: 53# kb

Dan Hunsaker

Dan Hunsaker 1 week ago / Reply

Ring the Bell: 29:48

Jessica Lyon 1 week ago / Reply

Ring the Bell: 23:33
Notes: used- yellow (35#) in and out and the whole 9 round- dropped to blue KB

Bryan Bateman 1 week ago / Reply

Ring the Bell: 15:5

Jason Woffinden 1 week ago / Reply

Ring the Bell: 20:12
Notes: heavy!!!!!!

Mark Coddington

Mark Coddington 1 week ago / Reply

Ring the Bell: 17:36
Notes: butt kicker

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