Tuesday, 8/8/2017

Boat Race

Score Type:: Total Time

OPEN - PERFORMANCE - FITNESS
“Boat Race”

3 Rounds:
500 Meter Row
400 Meter Run
Rest 3:00 between rounds
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Comments

Ashley Simmons 1 week, 1 day ago / Reply

Nasty Girls: 17:23
Notes: 45# hang clean

Meryn Tobian

Meryn Tobian 1 week, 1 day ago / Reply

Boat Race: 18:51

Jason Aime

Jason Aime 1 week, 1 day ago / Reply

Boat Race: 18:2

Jeff Lind

Jeff Lind 1 week, 1 day ago / Reply

Boat Race: 17:17

Allison Aime 1 week, 1 day ago / Reply

Boat Race: 18:51

Char Roberts

Char Roberts 1 week, 1 day ago / Reply

Boat Race: 19:27

Scott Rollins 1 week, 1 day ago / Reply

Boat Race: 19:5

Jamie Gregor

Jamie Gregor 1 week, 1 day ago / Reply

Boat Race: 17:05

Steve Roberts

Steve Roberts 1 week, 1 day ago / Reply

Boat Race: 16:36

Bryce Durr

Bryce Durr 1 week, 1 day ago / Reply

Boat Race: 17:16

Marc Weaver 1 week, 1 day ago / Reply

Boat Race: 16:58

Shay Stone

Shay Stone 1 week, 1 day ago / Reply

Boat Race: 17:31
Notes: 1:49 split

Duke Chamberlain 1 week, 1 day ago / Reply

Boat Race: 21:49.26

Christine LeBel

Christine LeBel 1 week, 1 day ago / Reply

Boat Race: 23:32
Notes: bike for 2 min instead of run

Nate Williams 1 week, 1 day ago / Reply

Boat Race: 16:29

Gabe Ray

Gabe Ray 1 week, 1 day ago / Reply

Boat Race: 17:27

David Narayan 1 week, 1 day ago / Reply

Boat Race: 16:15
Notes: Bike .7 Miles x 3

Bill Nixon

Bill Nixon 1 week, 1 day ago / Reply

Boat Race: 18:26

Crystal Ray 1 week, 1 day ago / Reply

Boat Race: 18:1

Brian Kimball

Brian Kimball 1 week, 1 day ago / Reply

Boat Race: 16:47

Beau Jensen

Beau Jensen 1 week, 1 day ago / Reply

Boat Race: 15:57

Matson Tolman 1 week, 1 day ago / Reply

Boat Race: 16:19

William LaBounty 1 week, 1 day ago / Reply

Boat Race: 17:54

Darin Brooks

Darin Brooks 1 week, 1 day ago / Reply

Boat Race: 16:09

McKenzie Butterfield

McKenzie Butterfield 1 week, 1 day ago / Reply

Boat Race: 17:51

Jocelyn Harris 1 week, 1 day ago / Reply

Boat Race: 18:3

Brett Knapp

Brett Knapp 1 week, 1 day ago / Reply

Boat Race: 17:15

Toni Weaver

Toni Weaver 1 week, 1 day ago / Reply

Boat Race: 19:09

Kimberly Warburton

Kimberly Warburton 1 week, 1 day ago / Reply

Boat Race: 18:45

Paul Chatterton

Paul Chatterton 1 week, 1 day ago / Reply

Boat Race: 16:39

Ryan Comte 1 week, 1 day ago / Reply

Boat Race: 17:13

Coleman Petersen

Coleman Petersen 1 week, 1 day ago / Reply

Boat Race: 16:45
Notes: Wore a 20lb weight vest for the whole workout.

Tina Navares 1 week, 1 day ago / Reply

Boat Race: 20:54

Brittney Healey

Brittney Healey 1 week, 1 day ago / Reply

Keep it Up!: 65 lbs
Notes: 9 reps into round 6

Jarom Brand 1 week, 1 day ago / Reply

Keep it Up!: 45 lbs
Notes: 3 and a half rounds

Cristina Naylor

Cristina Naylor 1 week, 1 day ago / Reply

Keep it Up!: 65 lbs
Notes: finished through round 3

Jennifer Lawrence

Jennifer Lawrence 1 week, 2 days ago / Reply

Boat Race: 19:07
Notes: Goal was to have sub 2:00 min 500m on the row, was able to stay under 2:00 until the last 100m of the third round.

Chazlie Jenson

Chazlie Jenson 1 week, 2 days ago / Reply

Boat Race: 22:35
Notes: ran all 1st rds, walk short/run long all 2nd rds

Jenn Zirker 1 week, 2 days ago / Reply

Boat Race: 21:31
Notes: I didn't stop!!!

Emily Roche 1 week, 2 days ago / Reply

Boat Race: 21:25

Jared Haleck 1 week, 2 days ago / Reply

Boat Race: 18:3

Triston Steed

Triston Steed 1 week, 2 days ago / Reply

Boat Race: 19:3
Notes: OUCH!!!

Rebecca Brand 1 week, 2 days ago / Reply

Boat Race: 19:51
Notes: I hardly cheated at all!

Jeff Dickson

Jeff Dickson 1 week, 2 days ago / Reply

Boat Race: 16:24

Cristina Naylor

Cristina Naylor 1 week, 2 days ago / Reply

Boat Race: 18:23

Heather McMullin

Heather McMullin 1 week, 2 days ago / Reply

Boat Race: 17:13

Judy Hunsaker

Judy Hunsaker 1 week, 2 days ago / Reply

Boat Race: 18:11

Heidi Willford 1 week, 2 days ago / Reply

Boat Race: 25:15

Jeff Swigert

Jeff Swigert 1 week, 2 days ago / Reply

Boat Race: 25

Marie Roberts

Marie Roberts 1 week, 2 days ago / Reply

Boat Race: 21:13

Chastina Ritchie

Chastina Ritchie 1 week, 2 days ago / Reply

Boat Race: 21:3
Notes: ran/jog all!!!!!!

Lacey Grainger

Lacey Grainger 1 week, 2 days ago / Reply

Boat Race: 21:35

Marek Cerny

Marek Cerny 1 week, 2 days ago / Reply

Boat Race: 17

Emilee Moore

Emilee Moore 1 week, 2 days ago / Reply

Boat Race: 20:32

Karalyn Willford 1 week, 2 days ago / Reply

Boat Race: 22:38

Erin Poulsen

Erin Poulsen 1 week, 2 days ago / Reply

Boat Race: 19

Adelina Barragan 1 week, 2 days ago / Reply

Boat Race: 20:28

Missy Peterson 1 week, 2 days ago / Reply

Boat Race: 19:5

Leah Southard 1 week, 2 days ago / Reply

Boat Race: 19:2

Connor Child

Connor Child 1 week, 2 days ago / Reply

Boat Race: 16:3

Kallene Chatterton

Kallene Chatterton 1 week, 2 days ago / Reply

Boat Race: 18:45

Tommy Peterson

Tommy Peterson 1 week, 2 days ago / Reply

Boat Race: 16:24

Jesse Casillas

Jesse Casillas 1 week, 2 days ago / Reply

Boat Race: 18:14
Notes: Biked 40 cal per round--couldn't run because of knee

Rich Kohler

Rich Kohler 1 week, 2 days ago / Reply

Boat Race: 20:4
Notes: Set rower at 7. 100m walk/300m run. 139 MHR.

Adam Naylor 1 week, 2 days ago / Reply

Boat Race: 18:2

Gray Gifford

Gray Gifford 1 week, 2 days ago / Reply

Boat Race: 19:54

Amy Orton

Amy Orton 1 week, 2 days ago / Reply

Boat Race: 17:3

Mare Kimball 1 week, 2 days ago / Reply

Boat Race: 17:59

Mark Anderson 1 week, 2 days ago / Reply

Boat Race: 17:58

Ben Stone 1 week, 2 days ago / Reply

Boat Race: 16:28

Danny Brand

Danny Brand 1 week, 2 days ago / Reply

Boat Race: 17:45
Notes: woof.

Jon Steed

Jon Steed 1 week, 2 days ago / Reply

Boat Race: 18:37

Annette Steele

Annette Steele 1 week, 2 days ago / Reply

Boat Race: 17:45

Steve Curtis

Steve Curtis 1 week, 2 days ago / Reply

Boat Race: 18

Jon Copple 1 week, 2 days ago / Reply

Boat Race: 16:48

Jenny Butler

Jenny Butler 1 week, 2 days ago / Reply

Boat Race: 17:2

Ted Arnoldus

Ted Arnoldus 1 week, 2 days ago / Reply

Boat Race: 16:34

Josh Southard 1 week, 2 days ago / Reply

Boat Race: 18:47

Mark Coddington

Mark Coddington 1 week, 2 days ago / Reply

Boat Race: 17

Ellie Thayn

Ellie Thayn 1 week, 2 days ago / Reply

Boat Race: 19:15

Shanalyn Coddington

Shanalyn Coddington 1 week, 2 days ago / Reply

Boat Race: 19:11

Dustin Simmons

Dustin Simmons 1 week, 2 days ago / Reply

Boat Race: 16:07

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