Friday, 5/19/2017

Surfer on Acid

Score Type:: Total Time

OPEN – PERFORMANCE – FITNESS
“Surfer on Acid”
3 Rounds:
400 Meter Run
21 Burpees
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Comments

Jennifer Lawrence

Jennifer Lawrence 1 week ago / Reply

Surfer on Acid: 10:51
Notes: 3.5 hours of sleep. First 400m run was good, the second and third 400m run I had nothing in me. Burpees were consistent. Jumped the first and second round, stepped the third.

Jesse Casillas

Jesse Casillas 1 week, 2 days ago / Reply

05/19/2017 - Strength Cycle: 100 lbs

Pam Sundell 1 week, 2 days ago / Reply

Surfer on Acid: 10:2

Christine LeBel

Christine LeBel 1 week, 3 days ago / Reply

Surfer on Acid: 18:34
Notes: well....i came and i did it

Jocelyn Harris 1 week, 3 days ago / Reply

Surfer on Acid: 13:07

Meryn Tobian

Meryn Tobian 1 week, 3 days ago / Reply

Surfer on Acid: 13:08

Allison Aime 1 week, 3 days ago / Reply

Surfer on Acid: 11:42

Nate Williams 1 week, 3 days ago / Reply

Surfer on Acid: 9:3

Steve Roberts

Steve Roberts 1 week, 3 days ago / Reply

Surfer on Acid: 10:01

Chazlie Jenson 1 week, 3 days ago / Reply

05/19/2017 - Strength Cycle: 1 lbs
Notes: FS instead of BS- 115, 120, 125 DL- 150, 155, 165, 160, 170

Laurel Plewe 1 week, 3 days ago / Reply

Surfer on Acid: 11:02
Notes: plank burpees instead of pushups

Laurel Plewe 1 week, 3 days ago / Reply

05/19/2017 - Strength Cycle: 1 lbs
Notes: FS instead of BS- 115, 120, 125 DL- 150, 155, 165, 160, 170

Kelly Halvorsen

Kelly Halvorsen 1 week, 3 days ago / Reply

Surfer on Acid: 9:04

Melissa Dickson

Melissa Dickson 1 week, 3 days ago / Reply

Surfer on Acid: 10:41

Jeff Dickson

Jeff Dickson 1 week, 3 days ago / Reply

Surfer on Acid: 9:24

Chazlie Jenson 1 week, 3 days ago / Reply

Surfer on Acid: 16:06
Notes: 200m run each round

Amy Orton

Amy Orton 1 week, 3 days ago / Reply

Surfer on Acid: 8:38

Parker Gorrell 1 week, 3 days ago / Reply

Surfer on Acid: 12:2

Triston Steed

Triston Steed 1 week, 3 days ago / Reply

Surfer on Acid: 11:45

Tommy Peterson

Tommy Peterson 1 week, 3 days ago / Reply

Surfer on Acid: 10:1

Marek Cerny

Marek Cerny 1 week, 3 days ago / Reply

Surfer on Acid: 9:15

Annette Steele

Annette Steele 1 week, 3 days ago / Reply

Surfer on Acid: 9:04

Lindsay Reed

Lindsay Reed 1 week, 3 days ago / Reply

Surfer on Acid: 10:11
Notes: air biked

Jodie Meredith

Jodie Meredith 1 week, 3 days ago / Reply

Surfer on Acid: 16:35

Kallene Chatterton

Kallene Chatterton 1 week, 3 days ago / Reply

Surfer on Acid: 9:11

Adelina Barragan

Adelina Barragan 1 week, 3 days ago / Reply

Surfer on Acid: 13:58

Jenny Butler

Jenny Butler 1 week, 3 days ago / Reply

05/19/2017 - Strength Cycle: 190 lbs
Notes: BS 165,175,185 DL 170,175,185,180,190 Push-ups and pull-ups

McKenzie Butterfield

McKenzie Butterfield 1 week, 3 days ago / Reply

Surfer on Acid: 9:5

Shyanne Jensen 1 week, 3 days ago / Reply

Surfer on Acid: 7:52

Paul Chatterton

Paul Chatterton 1 week, 3 days ago / Reply

Surfer on Acid: 8:27

Curt Sundell

Curt Sundell 1 week, 3 days ago / Reply

05/19/2017 - Strength Cycle: 515 lbs
Notes: bs 3x3 225 1x5 235 3x1 250 dl 5x3 77 - 210 80 - 240 85 - 255 82 - 245 87 - 265

Jenny Butler

Jenny Butler 1 week, 3 days ago / Reply

Surfer on Acid: 8:27

Curt Sundell

Curt Sundell 1 week, 3 days ago / Reply

Surfer on Acid: 10:07
Notes: squat jacks instead of burpees.

Adam Naylor 1 week, 3 days ago / Reply

Surfer on Acid: 12:53

Rod Wolfley 1 week, 3 days ago / Reply

Surfer on Acid: 12

Mark Anderson 1 week, 3 days ago / Reply

Surfer on Acid: 10:57

Hans Hendershot 1 week, 3 days ago / Reply

Surfer on Acid: 10:54

Jen Terrell 1 week, 3 days ago / Reply

Surfer on Acid: 12:17

Judy Hunsaker

Judy Hunsaker 1 week, 3 days ago / Reply

05/19/2017 - Strength Cycle: 1145 lbs
Notes: BS: 100,105,115; DL: 155,160,170,165,175

Cristina Naylor

Cristina Naylor 1 week, 3 days ago / Reply

Surfer on Acid: 10:31

Ben Stone 1 week, 3 days ago / Reply

Surfer on Acid: 8:05

Lewis Barton

Lewis Barton 1 week, 3 days ago / Reply

Surfer on Acid: 9:47

Coleman Petersen

Coleman Petersen 1 week, 3 days ago / Reply

Surfer on Acid: 7:58

Melyssa Lindsay 1 week, 3 days ago / Reply

Surfer on Acid: 13:45

Judy Hunsaker

Judy Hunsaker 1 week, 3 days ago / Reply

Surfer on Acid: 12:55

Jesse Casillas

Jesse Casillas 1 week, 3 days ago / Reply

Surfer on Acid: 7:5

Lindsey Hegerhorst

Lindsey Hegerhorst 1 week, 3 days ago / Reply

Surfer on Acid: 9:06

Rachel Moulton

Rachel Moulton 1 week, 3 days ago / Reply

Surfer on Acid: 9:13

Mikelle Foster

Mikelle Foster 1 week, 3 days ago / Reply

Surfer on Acid: 11:48

Rod Poulsen 1 week, 3 days ago / Reply

Surfer on Acid: 12:45

Erin Poulsen

Erin Poulsen 1 week, 3 days ago / Reply

Surfer on Acid: 12:04

Brock Worthen 1 week, 3 days ago / Reply

05/19/2017 - Strength Cycle: 680 lbs
Notes: bs: 3x3 260; 1x4 275, 3x1 295 dl: 5x3 325, 350, 370, 360, 385

Bryan Bateman 1 week, 3 days ago / Reply

05/19/2017 - Strength Cycle: 245 lbs
Notes: 290# DL

Mark Coddington

Mark Coddington 1 week, 3 days ago / Reply

Surfer on Acid: 12:19
Notes: had to stop, bad guts

Bryan Bateman 1 week, 3 days ago / Reply

Surfer on Acid: 8:36

Kristi Hyde

Kristi Hyde 1 week, 3 days ago / Reply

Surfer on Acid: 11:28
Notes: row instead of run

Dustin Simmons

Dustin Simmons 1 week, 3 days ago / Reply

Surfer on Acid: 7:28

Jason Woffinden 1 week, 3 days ago / Reply

Surfer on Acid: 8:23

Shanalyn Coddington

Shanalyn Coddington 1 week, 3 days ago / Reply

Surfer on Acid: 9:36

Jessica Lyon 1 week, 3 days ago / Reply

Surfer on Acid: 13:56

Brock Worthen 1 week, 3 days ago / Reply

Surfer on Acid: 11:09
Notes: so fat.

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